Getting Up Early Works!

While dreaming big is great, and necessary, I won't neglect what RK mentioned so sweetly in Bawarchi, "It is so simple to be happy, but so difficult to be simple."

It helps to dream-small as well - dreams of achieving goals that don't take much, that can be fulfilled with delta-effort.

I would write about Bawarchi some time soon ... 

Yesternight I fulfilled my long standing dream of sleeping at 10 and waking up at 6. The results? Awesome - I am feeling light, feeling calm in the mind, and seem to have executed almost 50% of the to-do list before 11am. The real, big bonus was: I played a 5-on-6 football with the FCUK-ers - and returned home a very delighted man.

Forget exercises, yoga etc. ... just sleep at 10 and wake-up at 5 for only the next 7 days (to stay awake, you may want to have a cup of coffee, or just read a good-feel book on the pot). That would be enough to turn your lifestyle inside-out. 

"The early bird eats the worm, but the early worm gets eaten"